Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 124: Don't Make These Common Mistakes in Your Intuitive Eating Journey

NWP Episode 124: Don't Make These Common Mistakes in Your Intuitive Eating Journey

NWP Episode 124

Don't make these two common mistakes in your intuitive eating journey: getting all your information about intuitive eating from a social media source and going through this journey alone! Today's podcast episode is to share why these common mistakes will make the process harder for you, and tips and strategies to utilize in order to make your own intuitive eating journey easier, simpler and quicker.

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Don't make these two common mistakes in your intuitive eating journey: getting all your information about intuitive eating from a social media source and going through this journey alone! Today's podcast episode is to share why these common mistakes will make the process harder for you, and tips and strategies to utilize in order to make your own intuitive eating journey easier, simpler and quicker.

NWP Episode 125: How to Make Yourself Healthier Through In-Person Relationships with Sarah and Jenna of Hello Wellness

NWP Episode 125: How to Make Yourself Healthier Through In-Person Relationships with Sarah and Jenna of Hello Wellness

Coping with Weight Gain in Recovery

Coping with Weight Gain in Recovery