Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 77

NWP Episode 77

Dreams and Plans for 2019 + NWP Episod 77

Happy Saturday friends! Have you listened to Friday’s podcast episode yet? Episode 77: Emotional Eating and Body Dysmorphic Disorder has been one of your favorite episodes to date, we are so excited you love it! In the episode we discuss:

Topics:

  1. Emotional eating vs binge eating

  2. Diet culture’s role in the development of identifying as emotional eaters.

  3. The various causes of emotional eating and the deeper meaning behind it.

  4. What Victoria and Meg believe about emotional eating and what it means for someone navigating their relationship with food.

  5. Body dysmorphia vs. disordered body image

Thank you to Thrive Market for sponsoring this episode!

Go to ThriveMarket/Nourishing to get 25% off your first order!

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See you next week friends, have a wonderful weekend!

XOXO, V

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