Victoria+Myers

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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 91: Should You Change the Way You View My Body?

NWP Episode 91: Should You Change the Way You View My Body?

NWP Episode 91: Should You Change the Way You View Your Body?

Topics discussed in today’s episode:

  • Why changing body image thoughts may be important to you

  • Do you even see your body image issues as a problem

  • What do you gaining or losing from how you view your body

  • How changing how you view your body can you give your life and your health back

  • Basic tips and strategies to begin the process (ways to take care of your body that don’t involve weight loss and then encourage handout on freebie of how to begin process of changing thoughts)

Free resources discussed in today’s episode:

 

CLICK HERE TO SIGN UP FOR THE BODY IMAGE RESET WAITING LIST.

 

Information discussed in today's episode:

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Topics discussed in today's episode: Why changing body image thoughts may be important to you Do you even see your body image issues as a problem What do you gaining or losing from how you view your body How changing how you view your body can you give your life

NWP Episode 91: Should You Change the Way You View Your Body?
Start Today with Better  Body Image

Start Today with Better Body Image

My Favorite Wellness Beverages

My Favorite Wellness Beverages