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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged whole 30 and intuitive eating

Nov 16

Nov 16 The Pros and Cons of the Whole 30 Diet

Victoria Myers

Ditch the Diets, education, emotional eating, Intuitive Eating, intuitive living

Oct 4

Oct 4 NWP Episode 115: The Pros and Cons of the Whole 30 Diet with Megan Perez RD/N

Victoria Myers

Podcast, Intuitive Eating