Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

Meg's Story of Transitioning Out of Veganism

Meg's Story of Transitioning Out of Veganism

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Happy Friday! Friday = podcast day. And I'm SO excited for today's episode.

Meg shared her story transitioning out of veganism, and its such a beautiful spoken story from her. Its a powerful episode and I truly hope you give it a listen!

Today's episode details:

- The evolution in food convinctions

-Living life with and without food labels

-Recovering from an eating disorder while following food convinctions

-Sustainability while eating meat

-Building shame resilience and transitioning out of "diet dogma"

-The benefit in removing "labels" during recovery

-The web of life and how we can fit into it

hope you enjoy the episode as much as I did! You can listen on iTunes, on Sticher or on our website!

See you back next week 🙂

XOXO

Victoria

Why I Love My Body

Why I Love My Body

Updated: My Morning Routine

Updated: My Morning Routine