Nourishing Women Podcast — Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged Nourishing Women Podcast

NWP Episode 187: The BMI Scale is Bogus: Here’s Why

Jul 21

Jul 21 NWP Episode 187: The BMI Scale is Bogus: Here’s Why

Intuitive Eating, intuitive living, mental health, Podcast, Self Care

NWP Episode 178: How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

May 29

May 29 NWP Episode 178: How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

Body Positive, Empower Yourself, Express Yourself, Holistic Health, Intuitive Eating, Love Yourself, Nourish Yourself, Personal, Podcast, Self Care, Exercise

NWP 169: Redefine Your Identity as the “Healthy One” (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

Apr 28

Apr 28 NWP 169: Redefine Your Identity as the “Healthy One” (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

Body Positive, Career Help, community, connection, Intuition, Intuitive Eating, motivation, Podcast, Workshop

NWP Episode 166: You Can Start Today with Body Kindness with Rebecca Scritchfield RD/N

Apr 17

Apr 17 NWP Episode 166: You Can Start Today with Body Kindness with Rebecca Scritchfield RD/N

Body Positive, Books, Career Help, connection, Intuition, Intuitive Eating, Podcast, motivation

NWP Episode 161: My Honest Postpartum Experience

Mar 31

Mar 31 NWP Episode 161: My Honest Postpartum Experience

Holistic Health, Intuition, Motherhood & Home, Podcast, Intuitive Eating

NWP Episode 152: How to Sync Your Exercise with Your Period with Jenni Hulburt

Feb 28

Feb 28 NWP Episode 152: How to Sync Your Exercise with Your Period with Jenni Hulburt

Bringing Balance Back, Empower Yourself, Express Yourself, Holistic Health, Nourish Yourself, Podcast, Self Care

NWP Episode 149: A Day in the Life of an Intuitive Eater and Wellness Lover

Feb 14

Feb 14 NWP Episode 149: A Day in the Life of an Intuitive Eater and Wellness Lover

Body Positive, Breakfast, Bringing Balance Back, Express Yourself, Holistic Health, Intuitive Eating, Life Updates, Love Yourself, Motherhood & Home, Nourish Yourself, Personal, Podcast, Self Care, What I Ate Wednesday

NWP Episode 148: Is It Okay to Meal Plan and Food Prep as an Intuitive Eater?

Feb 11

Feb 11 NWP Episode 148: Is It Okay to Meal Plan and Food Prep as an Intuitive Eater?

Bringing Balance Back, Ditch the Diets, Intuitive Eating, Love Yourself, Nourish Yourself, Nutrition Tips, Podcast, Prep and Plan, Self Care

Lex Daddio on Nourishing Women Podcast

Feb 9

Feb 9 Lex Daddio on Nourishing Women Podcast

Podcast, Intuitive Eating

How to Improve the Quality of Your Sleep

Feb 2

Feb 2 How to Improve the Quality of Your Sleep

Podcast, Holistic Health

Meg's Story of Transitioning Out of Veganism

Jan 26

Jan 26 Meg's Story of Transitioning Out of Veganism

Podcast, Intuitive Eating

Meditation and Mindfulness with Kathryn Beck

Jan 19

Jan 19 Meditation and Mindfulness with Kathryn Beck

Podcast, Nourishing Minds Series, Holistic Health

A Podcast Episode Dedicated to Vitamin K2!

Jan 12

Jan 12 A Podcast Episode Dedicated to Vitamin K2!

Podcast, Nourishing Minds Series, Holistic Health

New Year Intentions and How to Resist Diet Culture

Jan 5

Jan 5 New Year Intentions and How to Resist Diet Culture

Podcast, Nourishing Minds Series, Intuitive Eating

All About...Us! Nourishing Women Podcast Episode 22

Dec 22

Dec 22 All About...Us! Nourishing Women Podcast Episode 22

Podcast, Nourishing Minds Series

Intentional Weight Loss Post ED, Fullness Cues, Lactose Intolerance,"Cheat Meals" During SIBO Treatment and More!

Dec 15

Dec 15 Intentional Weight Loss Post ED, Fullness Cues, Lactose Intolerance,"Cheat Meals" During SIBO Treatment and More!

Podcast, Nourishing Minds Series, Holistic Health, Intuitive Eating

Q&A on Becoming Integrative RDs,FODMAP diets, "Paleo-ified" Foods, Set Point Theory and More!

Dec 8

Dec 8 Q&A on Becoming Integrative RDs,FODMAP diets, "Paleo-ified" Foods, Set Point Theory and More!

Podcast, Nourishing Minds Series, Holistic Health

Q&A on Intuitive Eating, IUDs, Cycle Syncing, Food Sensitivites and more! [Nourishing Women Podcast Episode 16]

Nov 10

Nov 10 Q&A on Intuitive Eating, IUDs, Cycle Syncing, Food Sensitivites and more! [Nourishing Women Podcast Episode 16]

Podcast, Nourishing Minds Series, Intuitive Eating

Post Birth Control Syndrome + Pros and Cons of the Birth Control Pill [Nourishing Women Podcast Episode 15

Nov 3

Nov 3 Post Birth Control Syndrome + Pros and Cons of the Birth Control Pill [Nourishing Women Podcast Episode 15

Podcast, Nourishing Minds Series, Holistic Health

All Things Gut Health and Gut Healing: Nourishing Women Podcast Episode 14

Oct 27

Oct 27 All Things Gut Health and Gut Healing: Nourishing Women Podcast Episode 14

Podcast, Nourishing Minds Series, Holistic Health