Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Nutrition Tips

Sep 15

Sep 15 What you need to know about a distance dietetic internship (DI)

Victoria Myers

education, Empower Yourself, intuitive living, Nutrition Tips, dietetic internship, work from home

Jun 4

Jun 4 NWP Episode 267: Positive vs Pathological Nutrition with Erica Drewry RD/N

Victoria Myers

Digestion, Nourish Yourself, Nutrition Tips

Mar 5

Mar 5 NWP Episode 243: How to Truly Honor Your Health with Gentle Nutrition with Rachael Hartley RD/N

Victoria Myers

mental health, Self Care, Nutrition Tips, Nourish Yourself

Aug 21

Aug 21 NWP Episode 196: What is Baby Led Weaning (Self Feeding) with Megan McNamee RD/N of Feeding Littles

Victoria Myers

Body Positive, Holistic Health, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Pregnancy, Baby

Jul 14

Jul 14 NWP Episode 185: Can You Eat Organic and Practice Intuitive Eating?

Victoria Myers

Empower Yourself, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Podcast, Self Care, slow living, mental health, privilege

Jul 7

Jul 7 NWP Episode 183: What is Seed Cycling and How to Do It

Victoria Myers

Body Positive, Digestion, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Personal, Pregnancy, Podcast, Self Care, slow living

Mar 3

Mar 3 NWP Episode 153: How Eating Disorders Impact the Gut Microbiome

Victoria Myers

Body Positive, Bringing Balance Back, Digestion, Ditch the Diets, Empower Yourself, Holistic Health, Intuitive Eating, Nourish Yourself, Nutrition Tips, Podcast, Self Care

Feb 11

Feb 11 NWP Episode 148: Is It Okay to Meal Plan and Food Prep as an Intuitive Eater?

Victoria Myers

Bringing Balance Back, Ditch the Diets, Intuitive Eating, Love Yourself, Nourish Yourself, Nutrition Tips, Podcast, Prep and Plan, Self Care

Feb 7

Feb 7 NWP Episode 147: How to Go From Hating Your Body to Accepting It with Alissa Rumsey RD/N

Victoria Myers

Body Positive, Bringing Balance Back, Ditch the Diets, emotional eating, Empower Yourself, Express Yourself, Intuitive Eating, Love Yourself, Nourish Yourself, Nutrition Tips, Podcast, Self Care

Nov 22

Nov 22 Episode 129: How to Cook and Meal Plan with Ease with Sara Forte of Sprouted Kitchen

Victoria Myers

Empower Yourself, Express Yourself, Holistic Health, Intuitive Eating, Love Yourself, Motherhood & Home, Nourish Yourself, Nutrition Tips, Podcast, Prep and Plan, Recipe, Self Care, Snacks