Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Personal

Jul 7

Jul 7 NWP Episode 183: What is Seed Cycling and How to Do It

Victoria Myers

Body Positive, Digestion, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Personal, Pregnancy, Podcast, Self Care, slow living

Jun 12

Jun 12 NWP Episode 179: Can You Practice Intuitive Eating with PCOS? Yes You Can with Julie Duffy Dillon RD/N

Victoria Myers

Body Positive, Empower Yourself, Intuitive Eating, Personal, Podcast, pcos

May 29

May 29 NWP Episode 178: How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

Victoria Myers

Body Positive, Empower Yourself, Express Yourself, Holistic Health, Intuitive Eating, Love Yourself, Nourish Yourself, Personal, Podcast, Self Care, Exercise

May 22

May 22 NWP Episode 176: The Science Behind How Acupuncture Works (And Why it Helps Fertility) with Aimee Raupp MS, LAc

Victoria Myers

Holistic Health, Love Yourself, Motherhood & Home, Personal, Podcast, Pregnancy, Self Care

Feb 14

Feb 14 NWP Episode 149: A Day in the Life of an Intuitive Eater and Wellness Lover

Victoria Myers

Body Positive, Breakfast, Bringing Balance Back, Express Yourself, Holistic Health, Intuitive Eating, Life Updates, Love Yourself, Motherhood & Home, Nourish Yourself, Personal, Podcast, Self Care, What I Ate Wednesday

Dec 6

Dec 6 NWP Episode 133: The Benefits of Adding Essential Oils in Your Life with Becca Bristow RD/N

Victoria Myers

Intuitive Eating, Holistic Health, Love Yourself, Self Care, Product Review, Podcast, Personal, Motherhood & Home, Nourish Yourself, Empower Yourself

Jan 16

Jan 16 How to Prioritize Wellness While on a Budget

Victoria Myers

Empower Yourself, Personal, Holistic Health