Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Digestion

Apr 19

Apr 19 NWP Episode 421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N

Victoria Myers

Digestion

Apr 26

Apr 26 NWP Episode 356: Q&A on Protein, Gut Health, and the Desire to Lose Weight While Honoring Hunger Cues with Emilie Hebert RD/N

Victoria Myers

Digestion, gut health, Intuitive Eating, weight loss

Feb 23

Feb 23 NWP Episode 338: Improving Your Digestion with Vagus Nerve Stimulation

Victoria Myers

Alternative Health, Digestion, disordered eating, Ditch the Diet

Sep 17

Sep 17 NWP Episode 297: The Benefits of Ovulation and Tracking Cervical Mucus for Fertility Awareness with Nathalie Daudet

Victoria Myers

Digestion, disordered eating, Fertility, Get Your period back, Holistic Health, period health

Jun 4

Jun 4 NWP Episode 267: Positive vs Pathological Nutrition with Erica Drewry RD/N

Victoria Myers

Digestion, Nourish Yourself, Nutrition Tips

Jul 24

Jul 24 NWP Episode 188: Simplifying Your Life to Ease Burnout from Adrenal Fatigue with Caroline Potter, NTP

Victoria Myers

Digestion, Empower Yourself, Exercise, Express Yourself, Holistic Health, Intuitive Eating, intuitive living, Love Yourself, mental health, Motherhood & Home, Nourish Yourself, Podcast, Pregnancy, Self Care, slow living

Jul 10

Jul 10 NWP Episode 184: How Yoga and Intuitive Eating Compliment Each Other with Kara Lydon RD/N

Victoria Myers

yoga, slow living, Self Care, Podcast, Nourish Yourself, Love Yourself, intuitive living, Intuitive Eating, Holistic Health, Exercise, Express Yourself, Empower Yourself, Digestion

Jul 7

Jul 7 NWP Episode 183: What is Seed Cycling and How to Do It

Victoria Myers

Body Positive, Digestion, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Personal, Pregnancy, Podcast, Self Care, slow living

Mar 3

Mar 3 NWP Episode 153: How Eating Disorders Impact the Gut Microbiome

Victoria Myers

Body Positive, Bringing Balance Back, Digestion, Ditch the Diets, Empower Yourself, Holistic Health, Intuitive Eating, Nourish Yourself, Nutrition Tips, Podcast, Self Care

Dec 10

Dec 10 NWP Episode 134: Get Digestive Relief for IBS Starting Today

Victoria Myers

Digestion, Holistic Health, Intuitive Eating, Nourish Yourself