Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 176: The Science Behind How Acupuncture Works (And Why it Helps Fertility) with Aimee Raupp MS, LAc

NWP Episode 176: The Science Behind How Acupuncture Works (And Why it Helps Fertility) with Aimee Raupp MS, LAc

PINTEREST TEMPLATE FOR GRAPHICS-6.png

I’ve always been a fan of acupuncture. I think it’s fascinating to think the same acupuncture points have been used for thousands of years. This traditional method of medicine is a great option for those looking for additional routes to help heal or just take care of your overall wellness! Plus, it can be a great option for fertility, period resumption and healing heal hormonal imbalances. I had the pleasure of having licensed acupuncturist and herbalist, Aimee Raupp, on the show to share the science behind why acupuncture works.

Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get HealthyYes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook, and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist for media outlets such as Thrive Global, Well + Good, MindBodyGreen and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her online programs and with her website, www.aimeeraupp.com.

In this episode we discuss:

  • Aimee’s journey to becoming an acupuncturist and herbalist, why not getting into medical school is the best thing that ever happened to her.

  • The Eastern medicine perspective of how acupuncture works and removes blocked Qi (also called life force)

  • The Eastern perspective of acupuncture and what the research shows about how acupuncture to improve health outcome through various modalities including increased blood flow

  • How acupuncture can support fertility

  • What Qi, blood flow and essence are so important to our health

  • Why we need to reconnect, renew and reawaken to have optimal health

  • How Aimmee practices wellness without obsession 

 

Thank you to Ned for sponsoring today’s episode! I am thrilled to have Ned as a new podcast sponsor. I have been waiting to share about my love for CBD oil until I could find the right brand that aligned with my beliefs. Ned produces the highest quality full spectrum CBD oil, extracted from organically grown hemp plants in Colorado.

One of the things I love most about Ned is they do not cut corners in their production. Their CBD oil is made from gentle, slow extraction with no high temperatures or high pressure, and zero isolates and synthetic ingredients.

I had the pleasure of trying out their Cycle collection, made with CBD oil and botanicals that have antioxidant properties and major healing power. These salves, tinctures and roll-ons as part of the cycle collection can support hormone balance and easing period symptoms.

If you want to check out Ned and try them out for yourself, Ned is offering 15% off AND free shipping to my listeners by using the link included here in the shownotes or you can use the code NOURISHINGWOMEN to receive the discount. 

 

Thank you to New Chapter for also sponsoring today’s episode. You’ve heard me at length chat about why I love New Chapter’s multivitamin, prenatal vitamin and postnatal vitamin. Multivitamins support your foundational health with vital vitamins and minerals. But what’s so amazing is that New Chapter has also formulated a multiherbal for you, think of these as your multivitamin soul mates to add targeted herbal support. 

There are four multiherbal options for you to choose from, one for holistic health, one to power up, one for restful nights and one to de-stress. 

Take One Daily Multiherbal Holistic, made with black seed, turmeric and ginger.Clinically studied Black Seed has been shown to support healthy cognitive function and memory while relieving occasional stress and anxiety to uplift mood.* For heart and whole-body wellness, Ginger and Turmeric support healthy inflammation response and cardiovascular health.*

Or the Only Daily Multiherbal Energy Boost, made to increase energy and stamina. This multiherbal blend is caffeine-free and made with Eleuthero to invigorate the body and enhance energy and endurance even during times of high stress. It also contains my two of my favorite adaptogens, Rhodiola and Maca to support strengthening the body’s natural response to stress and fatigue.

You can purchase New Chapter multiherbals on New Chapter’s website, CVS and local health food stores. 

 

CLICK HERE TO SIGN UP FOR THE WAITLIST FOR THE NEXT ENROLLMENT OF PERMISSION STAGE PLAYBOOK.

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN:

I've always been a fan of acupuncture. I think it's fascinating to think the same acupuncture points have been used for thousands of years. This traditional method of medicine is a great option for those looking for additional routes to help heal or just take care of your overall wellness!

NWP Episode 177: Checking In + Summer Update

NWP Episode 177: Checking In + Summer Update

NWP Episode 175: How to Remove Fear About an All Foods Fit Mentality (+Cart Closes Today to Permission Stage Playbook!)

NWP Episode 175: How to Remove Fear About an All Foods Fit Mentality (+Cart Closes Today to Permission Stage Playbook!)