Post Birth Control Syndrome + Pros and Cons of the Birth Control Pill [Nourishing Women Podcast Episode 15

Happy Friday! In today's episode we discussed the birth control pill and post birth control syndrome.

In today's episode we discussed:

-Pros of the birth control pill

-Cons of the birth control pill

-Nutrients that are depleted by the pill

-What causes birth control syndrome?

-Ways to support your body while coming off the pill to encourage hormonal balance

-The importance of hormone testing

-Women empowerment!!

If you are interested in hearing more about my story about post birth control syndrome, here is a blog post I wrote about my experience.