Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 161: My Honest Postpartum Experience

NWP Episode 161: My Honest Postpartum Experience

I’ve been asked to share my honest thoughts on my personal postpartum experience, and since my daughter is about to turn 10 months old, I felt it was perfect time to do this episode! I’m thinking I’ll also record another episode like this somewhere around 15-18 months, too.

 

Today I’ll share my honest thoughts on:

  • Recovery and how my body feels physically

  • Body image update

  • Mental and emotional recovery

  • Working and scheduling a baby in your life 

  • And then quick segment on how my daughter, Maddy is doing.

 

Thank you to our new Tuesday  podcast sponsors, Better Help. Better Help is a professional counseling service platform done through a secure online platform. Better Help is affordable, available worldwide, and you can get started within 24 hours. Better Help wants you to start living a better, happier life starting today. If you’ve been thinking about starting counseling but didn’t know where to go, I hope you use this as your call to action. 


Use this link to get 10% your first month.

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN:

I've been asked to share my honest thoughts on my personal postpartum experience, and since my daughter is about to turn 10 months old, I felt it was perfect time to do this episode! I'm thinking I'll also record another episode like this somewhere around 15-18 months, too.

NWP Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

NWP Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

NWP Episode 160: Treating Eczema with Sleep and Stress Management (Not Food Elimination) with Christa Biegler RD/N

NWP Episode 160: Treating Eczema with Sleep and Stress Management (Not Food Elimination) with Christa Biegler RD/N