NWP Episode 197: A Day in the Life of an Intuitive Eater & Wellness Lover, Round 2
Welcome to round 2 of a day in the life of….me! You loved the first episode I did on “A Day in the Life of an Intuitive Eater & Wellness Lover” (click here to listen) I thought it would be fun to do another episode of a day in the life.
The purpose of this episode is to help you get to know me a bit better, see the behind the scenes of not only intuitive eating and wellness without obsession, but also to see the behind the scenes of my life as a business owner, CEO and momma.
I hope you get inspiration and an idea of what intuitive eating looks like an actual everyday application. Of course there were things I forgot to mention that I did, like my daily supplement routine, my kombucha obsession and how I usually have an evening snack, but overall I think this episode did a great job of showcasing what a typical day looks like for me! I hope you enjoy the episode.
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My online course on intuitive eating, Permission Stage Playbook, is currently closed for enrollment but you can join the waitlist by clicking here. Enrollment re-opens later in fall!
Resources for you:
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