intuitive living — Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged intuitive living

NWP Episode 355: Best of: The BMI Scale is Bogus

Apr 22

Apr 22 NWP Episode 355: Best of: The BMI Scale is Bogus

Alternative Health

How to Shift Into Spring

Apr 11

Apr 11 How to Shift Into Spring

Empower Yourself, Express Yourself, intuitive living, mental health

Intuitive Eating Sounds Great… but What if I Still Want to Lose Weight?

Apr 4

Apr 4 Intuitive Eating Sounds Great… but What if I Still Want to Lose Weight?

Intuitive Eating

Stress Eating: Why It Happens and How to Handle It

Mar 28

Mar 28 Stress Eating: Why It Happens and How to Handle It

Alternative Health, Intuitive Eating

How the Thyroid is Disrupted by Disordered Eating

Sep 6

Sep 6 How the Thyroid is Disrupted by Disordered Eating

education, Holistic Health, Intuitive Eating

Is My Diet Causing My Acne?

Jun 21

Jun 21 Is My Diet Causing My Acne?

Alternative Health, intuitive living, acne, skin health

Moving Towards Intuitive Movement

Mar 2

Mar 2 Moving Towards Intuitive Movement

yoga, women's health, wellness

NWP Episode 234: Ask Me Anything Q&A Part 1

Feb 2

Feb 2 NWP Episode 234: Ask Me Anything Q&A Part 1

Breakfast, Empower Yourself, Intuitive Eating, intuitive living

Is it Really That Bad to Obsess Over What I Eat?

Feb 1

Feb 1 Is it Really That Bad to Obsess Over What I Eat?

Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, Holistic Health

Our Thoughts on Dry January

Jan 25

Jan 25 Our Thoughts on Dry January

Ditch the Diets, Empower Yourself, intuitive living

What Happens When You Stop Dieting

Jan 18

Jan 18 What Happens When You Stop Dieting

Why I No Longer Call Myself a Vegan

Jan 13

Jan 13 Why I No Longer Call Myself a Vegan

Alternative Foods, Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, mental health, Vegetable

NWP Episode 205: How to Build Mind Body Knowledge for Intuitive Eating

Sep 22

Sep 22 NWP Episode 205: How to Build Mind Body Knowledge for Intuitive Eating

Body Positive, community, Ditch the Diet, Holistic Health, Intuitive Eating, Intuition, Podcast

NWP Episode 200: You Can Do Uncomfortable Things with Heather Chauvin

Sep 4

Sep 4 NWP Episode 200: You Can Do Uncomfortable Things with Heather Chauvin

Body Positive, community, connection, Intuitive Eating, Intuition, Podcast, motivation, Motherhood & Home

NWP Episode 198: The Pro’s and Con’s of All Forms of Birth Control with Lisa Hendrickson-Jack

Aug 28

Aug 28 NWP Episode 198: The Pro’s and Con’s of All Forms of Birth Control with Lisa Hendrickson-Jack

Body Positive, Intuitive Eating, Holistic Health, intuitive living, Nourish Yourself, Pregnancy, Self Care, birth control

NWP Episode 197: A Day in the Life of an Intuitive Eater & Wellness Lover, Round 2

Aug 25

Aug 25 NWP Episode 197: A Day in the Life of an Intuitive Eater & Wellness Lover, Round 2

Breakfast, Exercise, Intuitive Eating, intuitive living, Motherhood & Home

NWP Episode 195: Clean Eating is a Diet in Disguise

Aug 18

Aug 18 NWP Episode 195: Clean Eating is a Diet in Disguise

Ditch the Diets, Intuitive Eating, intuitive living

Why Intuitive Eating is the Long Term Solution That Sticks

Aug 17

Aug 17 Why Intuitive Eating is the Long Term Solution That Sticks

Body Positive, emotional eating, Intuitive Eating, intuitive living, Holistic Health

NWP Episode 192: Navigating Diet Culture Talk and Body Comments with Corinne Dobbas RD/N

Aug 7

Aug 7 NWP Episode 192: Navigating Diet Culture Talk and Body Comments with Corinne Dobbas RD/N

Body Positive, Empower Yourself, Ditch the Diets

Free Workshop on Why Diets Don't Work (And What to Do Instead)

Aug 5

Aug 5 Free Workshop on Why Diets Don't Work (And What to Do Instead)

Body Positive, intuitive living, Intuitive Eating, Love Yourself, mental health