Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in women's health

Jun 14

Jun 14 NWP Episode 369: How to Cope with the Fear of Weight Gain

Victoria Myers

Alternative Health, women's health

May 16

May 16 What Affects Fertility

Victoria Myers

Fertility, women's health, slow living, pcos, Intuitive Eating, intuitive living, Holistic Health

Jan 14

Jan 14 NWP Episode 327: How to Have More Orgasms with Sex Therapist Vanessa Marin

Victoria Myers

Alternative Health, orgasms, women's health

Sep 3

Sep 3 NWP Episode 293: Helping Women Build Generational Wealth with Alissa Todd

Victoria Myers

women's health, Self Care, Holistic Health, Empower Yourself

Jul 13

Jul 13 NWP Episode 278: Understanding the Gut Brain Axis

Victoria Myers

Alternative Health, brain, women's health

Jun 15

Jun 15 NWP Episod 270: How Eating Disorders Impact the Gut Microbiome

Victoria Myers

Alternative Health, gut health, women's health, Intuitive Eating, eating disorder

May 25

May 25 NWP Episode 265: AMA Q&A on Birth Control for HA, Lab Values and How to Get Your Period Back

Victoria Myers

HA, women's health, Holistic Health, birth control

Apr 20

Apr 20 NWP Episode Episode 256: Why Carbs Are Essential for Amenorrhea Recovery

Victoria Myers

Get Your period back, period health, women's health

Mar 19

Mar 19 NWP Episode 247: Postpartum Recovery Through Pelvic Floor Physical Therapy with Sara Reardon PT, DPT, WCS

Victoria Myers

Body Positive, Holistic Health, Motherhood & Home, Pregnancy, women's health

Mar 2

Mar 2 Moving Towards Intuitive Movement

Victoria Myers

yoga, women's health, wellness

Feb 16

Feb 16 NWP Episode 238: Intuitive Eating is Not Anti Weight Loss

Victoria Myers

weight loss, women's health, Intuitive Eating

Oct 23

Oct 23 NWP Episode 214: How to Say No Without Being a Dick with Amy Smith

Victoria Myers

Business Owner, Ditch the Diet, Empower Yourself, Express Yourself, intuitive living, mental health, Podcast, women's health

Sep 1

Sep 1 NWP Episode 199: How to Care for Your Vagina

Victoria Myers

intuitive living, Podcast, women's health