NWP Episode 213: 4 Reasons You Fear Making Peace with Food (+PSP is Open for Enrollment!)
I know you, my friend. I know you love all things health, wellness and nutrition. But the real truth? You obsess over it. Fear it. And deprive yourself of true enjoyment. You’re here, listening to the show because you are ready for change. In today’s episode, I invite you to reflect and identify your personal reasons you fear making peace with food.
My hope and goal is by identifying your personal barriers or what scares you, you can determine if that’s value based or not for you to continue having an unhealthy relationship with food.
So many of these barriers come from this belief you have to be hypervigilant with your health in order to have health. But is this true, or is this diet culture influenced? In this episode, I share examples of black and white thinking around health versus a gray area perspective that we so deeply believe in here on my show and in my business.
If you’re ready to confidently become an intuitive eater and embrace wellness without obsession, I would love to invite you to become a student of Permission Stage Playbook. (P.S. Use the code NOURISH for $20 off your order!)
My online program, Permission Stage Playbook, is currently open for enrollment until Monday, October 26th. I would love to have you as a student if:
You are ready to go from food obsession to food flexibility
You want to remove the confusion, overwhelm and messiness of trying to figure out intuitive eating on your own
You are so over switching from one diet and clean eating plan to the next
You desire clarity & confidence about the step by step process to walk through the permission stage of intuitive eating
You're ready to embrace intuitive eating in your life, so you can practice wellness without obsession
You want to make peace with your food choices and your body
Permission Stage Playbook is an online course + VIP coaching experience that will give you the step by step education, guidance and support to confidently become an intuitive eater.
(Without the pain of trying to figure out intuitive eating on your own or spending thousands of dollars to work one-on-one with a dietitian.)
Are you as excited as I am?! Here's what you need to know:
Enrollment is open for the next week only. Doors close on Monday, October 26th.
Spots are limited and fill up fast. We keep the group small to ensure the best experience possible.
This is the last enrollment period for 2020, enrollment will not open again until later in 2021.
You have two options, pay in full or pay in two installments. Most RDs charge this price for just an online course OR group coaching, we are committed to making this program accessible and affordable, so you get both for the price of one!
Click here to learn more and sign up so you can confidently become an intuitive eater! (And Use the code NOURISH for $20 off your order!)
Resources for you:
Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.
Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every week.
Let’s hang out! Connect with Victoria and the staff at NMN:
