intuitiveeating — Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged intuitiveeating

Stress Eating: Why It Happens and How to Handle It

Mar 28

Mar 28 Stress Eating: Why It Happens and How to Handle It

Alternative Health, Intuitive Eating

NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

Mar 4

Mar 4 NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

Alternative Foods, Alternative Health

NWP Episode 340: Why We Lose Our Periods from Excessive Exercise

Mar 1

Mar 1 NWP Episode 340: Why We Lose Our Periods from Excessive Exercise

NWP Episode 328: 2022 Intentions (& My Word for the Year)

Jan 18

Jan 18 NWP Episode 328: 2022 Intentions (& My Word for the Year)

Alternative Health

NWP Episode 326: 2021 Reflections (Things I’m Afraid To Tell You)

Jan 11

Jan 11 NWP Episode 326: 2021 Reflections (Things I’m Afraid To Tell You)

Alternative Health

NWP Episode 325: Best Of: Kendra Tolbert RD/N on Enhancing Your Fertility with Yoga & Nutrition

Jan 7

Jan 7 NWP Episode 325: Best Of: Kendra Tolbert RD/N on Enhancing Your Fertility with Yoga & Nutrition

NWP Episode 323: Best Of: Intuitive Eating Aligned Nutrition to Support Exercise with Cara Harbstreet RD/N

Dec 29

Dec 29 NWP Episode 323: Best Of: Intuitive Eating Aligned Nutrition to Support Exercise with Cara Harbstreet RD/N

NWP Episode 322: Best Of: Food Marketing and Social Media Influences on How We View Food with Brenna O’Malley RD/N

Dec 17

Dec 17 NWP Episode 322: Best Of: Food Marketing and Social Media Influences on How We View Food with Brenna O’Malley RD/N

NWP Episode 320: Best Of: 10 Ways to Deal with a Bad Body Image Day

Dec 7

Dec 7 NWP Episode 320: Best Of: 10 Ways to Deal with a Bad Body Image Day

NWP Episode 319: Just Move, It Doesn’t Have to Be About Weight Loss with Kaisa Keranen

Dec 3

Dec 3 NWP Episode 319: Just Move, It Doesn’t Have to Be About Weight Loss with Kaisa Keranen

NWP Episode 318: Best of: 4 Reasons You Fear Making Peace with Food

Nov 30

Nov 30 NWP Episode 318: Best of: 4 Reasons You Fear Making Peace with Food

NWP Episode 317: Stop Waiting Until You’re ‘Skinny’ to Wear What You Really Want with Jaimmy Koroma

Nov 26

Nov 26 NWP Episode 317: Stop Waiting Until You’re ‘Skinny’ to Wear What You Really Want with Jaimmy Koroma

NWP Episode 314: Our Annual Holiday Episode Is Back! Using Intuitive Eating to Enjoy the Holiday Season with the Team at NMN

Nov 16

Nov 16 NWP Episode 314: Our Annual Holiday Episode Is Back! Using Intuitive Eating to Enjoy the Holiday Season with the Team at NMN

NWP Episode 313: Orthorexia, An Eating Disorder on the Rise and In Disguise with Kelsey Pukala RD/N

Nov 12

Nov 12 NWP Episode 313: Orthorexia, An Eating Disorder on the Rise and In Disguise with Kelsey Pukala RD/N

NWP Episode 312: Day in the Life of an Intuitive Eater & Wellness Lover, Round 3

Nov 9

Nov 9 NWP Episode 312: Day in the Life of an Intuitive Eater & Wellness Lover, Round 3

NWP Episode 309: From Diet Culture Dietitians to Intuitive Eating Dietitians with Jenna and Sammy of What the Actual Fork Podcast

Oct 29

Oct 29 NWP Episode 309: From Diet Culture Dietitians to Intuitive Eating Dietitians with Jenna and Sammy of What the Actual Fork Podcast

NWP Episode 308: How to Avoid the Restrict Binge Seesaw on Halloween Candy

Oct 26

Oct 26 NWP Episode 308: How to Avoid the Restrict Binge Seesaw on Halloween Candy

NWP Episode 307: How Fatphobia Negatively Impacts Our Sex Life with Victoria Welsby

Oct 22

Oct 22 NWP Episode 307: How Fatphobia Negatively Impacts Our Sex Life with Victoria Welsby

Alternative Health, sex health

NWP Episode 306: Stress, Perfectionism and Hypothalamic Amenorrhea

Oct 19

Oct 19 NWP Episode 306: Stress, Perfectionism and Hypothalamic Amenorrhea

NWP Episode 304: Beauty Ideals and Body Image

Oct 12

Oct 12 NWP Episode 304: Beauty Ideals and Body Image

Empower Yourself, intuitive living