NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

Happy Friday! Today’s podcast covers so many amazing topics :)

Topics:

• How to prepare your body for pregnancy without being obsessive.

• Sustainable and mindful ways of getting rid of old or unwanted clothes.

• Reducing stress/cortisol levels and the importance in how we perceive stressors in our lives.

• Intuitive eating and choosing the “healthier” food option.  

Referenced Links: 

Victoria's gender reveal blog post!!! 

Meg's print sho

Other Resources:

• FINALLY!! ACCESS NMN VIDEOS! 

• How to Live Instinctually E-book 

• Become a client @ Nourishing Minds Nutrition 

• Join the NW Tribe- FREE!

Connect with us:

• Meg’s Instagram 

• Meg's Website

• Victoria’s Instagram   

• Victoria’s Website 

• Nourishing Women Instagram 

Primally Pure products we love:

• Blue Tansy Deodorant & Charcoal Deodorant 

• Fancy Face Serum

• Everything Spray

• Palmarosa & Mint Beauty Cream

• Baby Oil & Cleansing Oil

You can listen to the podcast on our website, iTunes, Spotify or Sitcher.

See you back next week for a blog post on the intuitive eating principle gentle nutrition! Have a wonderful weekend!

XOXO, V