NWP Episode 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share about Intuitive Eating and More!

Happy Friday friends! Today’s episode is such a fun episode answering your questions on New Year Resolutions. Don’t forget to join us over on Instagram today as well. We are hosting a giveaway to say thank YOU for over 300 podcast reviews!

Topics:

• How to decipher if an intention/resolution is serving you.

• Setting goals for your personality type.

• How to handle your friends talking badly about themselves.

• The right time to share about intuitive eating.

• Acknowledging the Instagram and social media “highlight”reel and not letting comparison impact your New Year intention setting.

• “Thin privilege” and letting of go the need to justify yourself to others.

Resources for you:

• Ready to learn more? Come learn with us in Nourishing Women videos created just for you.

• Want to learn more about intuitive eating and living? This e-book is just what you are looking for.

• Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.

• Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.

Information discussed in today's episode:

• The Last Principle of Intuitive Eating: Gentle Nutrition

• Intuitive Eating Sounds Great...But what if I Still Want to Lose Weight?

• Victoria’s 5 Favorite Facial Products She Uses Daily

• Meg's shop is coming soon!!! Stay tuned. 

• The Four Tendencies, by Gretchin Rubin

Thank you to Thrive Market for sponsoring today’s podcast episode!

Learn why we are obsessed with Thrive Market.

Join today and get 25% off your first order!

Let’s hang out! Connect with us:

• Meg’s Instagram

• Meg’s Website

• Victoria’s Instagram

• Victoria’s Website

• Nourishing Minds Nutrition Instagram

You can listen to the podcast on our website, iTunes, Spotify or Sitcher.