Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged Intuitive Eating

Apr 19

Apr 19 NWP Episode 421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N

Victoria Myers

Digestion

Aug 9

Aug 9 NWP Episode 383: Intermittent Fasting with a History of Disordered Eating

Victoria Myers

Alternative Foods, Alternative Health

Jul 8

Jul 8 NWP Episode 376: Why Group Support Helps You Reach Your Goals Faster with Food & Body Peace Playbook Student Lara

Victoria Myers

Alternative Health

Jul 5

Jul 5 NWP Episode 375: Why I Don’t Teach Weight Loss as a Dietitian

Victoria Myers

Jun 21

Jun 21 NWP Episode 371: It’s My Birthday Week! Here’s How We are Celebrating

Victoria Myers