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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged New Chapter supplements

Sep 16

Sep 16 Sharing My Personal Supplement Routine: 1+ Year in the Postpartum

Victoria Myers

Holistic Health

Jul 8

Jul 8 The Tradition of Herbalism (And Why it’s Missing in Action in the American Diet)

Victoria Myers

Holistic Health

Jun 24

Jun 24 Your Multivitamin Needs a BFF (Botanical Best Friend): Here’s Why

Victoria Myers

Holistic Health

Feb 2

Feb 2 Using Adaptogens to Adapt to Stressful Times

Victoria Myers

Holistic Health