Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged hunger ques

Oct 5

Oct 5 Should you eat even if you’re not hungry?

Victoria Myers

Feb 25

Feb 25 NWP Episode 151: Honoring Your Hunger and Fullness Cues

Victoria Myers

Body Positive, emotional eating, Empower Yourself, Intuitive Eating, Nourish Yourself