NWP Ep. 92: Everything You Ever Wanted to Know About Vitamin D

Topics discussed in today's episode:

• Why it is important to discuss vitamin D

• The role of vitamin D in our bodies

• Vitamin D deficiency signs and symptoms

• Synergy between fat soluble vitamins A, D and K2

• Optimal levels to consume of vitamin D

• Sources of vitamin D and how to test for vitamin D levels

CLICK HERE TO LEARN ABOUT THE BODY IMAGE RESET.

Information discussed in today's episode:

• Get Started Today with Better Body Image

• Reset Your Mindset Towards Yourself and Your Body

• Meg’s Etsy Shop

Resources for you:

• Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.

• Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.

  Let’s hang out! Connect with us:

• Meg’s Instagram

• Meg’s Website

• Victoria’s Instagram

• Victoria’s Website

• Nourishing Minds Nutrition Instagram

Topics discussed in today's episode: Why it is important to discuss vitamin D The role of vitamin D in our bodies Vitamin D deficiency signs and symptoms Synergy between fat soluble vitamins A, D and K2 Optimal levels to consume of vitamin D Sources of vitamin D and how to test for vitamin D levels   CLICK HERE TO LEARN ABOUT THE BODY IMAGE RESET.