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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged nutrition

Aug 23

Aug 23 NWP Episode 385: 5 Factors at Mealtime: Carbohydrates and Protein

Victoria Myers

Jul 1

Jul 1 NWP Episode 374: Megan Perez RD/N on How Much Fiber is Too Much Fiber

Victoria Myers

May 27

May 27 NWP Episode 364: How Meal Planning Can Fit Into the Intuitive Eating Lifestyle with Claire Chewning RD/N

Victoria Myers

Oct 2

Oct 2 NWP Episode 208: Gentle Nutrition Practices for PCOS with Megan Perez RD/N

Victoria Myers

Career Help, client, Holistic Health, Intuitive Eating

Apr 26

Apr 26 NWP Ep. 92: Everything You Ever Wanted to Know About Vitamin D

Victoria Myers

Podcast, Holistic Health

Feb 8

Feb 8 Ode to Diehard Foodie and NWP Episode 81: Nutrition in Dentistry

Victoria Myers

Podcast, Holistic Health

Apr 10

Apr 10 10 Superfoods I Eat Daily

Victoria Myers

Holistic Health