Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged depression

Nov 15

Nov 15 How to Handle Seasonal Transitions

Victoria Myers

brain, emotional eating, Holistic Health, intuitive living, Intuitive Eating, mental health

Jun 26

Jun 26 Anxiety and Depression in Females: Potential Causes and How We Can Protect Ourselves

Victoria Myers

Holistic Health

Jun 16

Jun 16 NWP Episode 99: Mental Health and Mindful Eating with Lisa Hayim

Victoria Myers

Podcast