Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged hungerfullnessscale

Jan 25

Jan 25 NWP Episode 330: There is More Than Just Physical Hunger, Listen to the Learn the 4 Types of Hunger

Victoria Myers

Nov 17

Nov 17 NWP Episode 218: REPOST Honoring Your Hunger and Fullness Cues

Victoria Myers

Ditch the Diet, Empower Yourself, Intuitive Eating, Holistic Health, intuitive living