Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged journaling

Jul 11

Jul 11 How to Give More Attention to Your Emotional Health

Victoria Myers

Empower Yourself, emotional eating, intuitive living, mental health, Nourish Yourself, movement, Sustainability

Mar 12

Mar 12 NWP Episode 245: Casey Newman on How Journaling and Yoga Can Help You Follow Your Knowing

Victoria Myers

Alternative Health, yoga, wellness