Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged mentalhealth

Mar 4

Mar 4 NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

Victoria Myers

Alternative Foods, Alternative Health

Oct 25

Oct 25 Can St. John's Wort Support Depression?

Victoria Myers

Alternative Health, Holistic Health, mental health

Sep 24

Sep 24 NWP Episode 299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health

Victoria Myers

disordered eating, education, Holistic Health, intuitive living, mental health

Jan 8

Jan 8 NWP Episode 229: How OCD Impacts Orthorexia Recovery with Mimi Cole

Victoria Myers

education