Victoria+Myers

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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 97: Hormonal Acne

NWP Episode 97: Hormonal Acne

In today’s episode we discussed:

  • PSA: It’s okay to not have perfect skin!!!

  • Other factors at play- it’s not just hormones.

  • The hormones involved with hormonal acne: cortisol, androgens, estrogen, and progesterone.

  • How the birth control pill can indeed be a treatment for hormonal acne.

  • What to do about hormonal acne- hormone testing and topical treatments.

  • Using food as medicine & specific nutrients for optimal skin health.

Links:

Information discussed in today's episode:

Meg’s Etsy Shop
CLICK HERE TO PURCHASE THE BODY IMAGE RESET.

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.

Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.

Let’s hang out! Connect with us:

Meg’s Instagram

Meg’s Website

Victoria’s Instagram

Victoria’s Website

Nourishing Minds Nutrition Instagram

In today's episode we discussed: PSA: It's okay to not have perfect skin!!! Other factors at play- it's not just hormones. The hormones involved with hormonal acne: cortisol, androgens, estrogen, and progesterone. How the birth control pill can indeed be a treatment for hormonal acne.

Intuitive Eating and Health at Every Size are NOT Anti-Health

Intuitive Eating and Health at Every Size are NOT Anti-Health

Boho-Vintage Nursery with Blush Accents

Boho-Vintage Nursery with Blush Accents