Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged holistic health

Sep 27

Sep 27 NWP Episode 391: 5 Ways to Feel More Confident in Your Body on a Daily Basis

Victoria Myers

Dec 13

Dec 13 How to Not Freak Out During the Holidays

Victoria Myers

Alternative Health

Sep 6

Sep 6 How the Thyroid is Disrupted by Disordered Eating

Victoria Myers

education, Holistic Health, Intuitive Eating

Apr 7

Apr 7 NWP Episode 163: Period Pain is Not Normal + Here’s How to Reduce It

Victoria Myers

Body Positive, Holistic Health, education, Intuitive Eating, Podcast

May 31

May 31 NWP Episode 97: Hormonal Acne

Victoria Myers

Holistic Health, Podcast

May 24

May 24 NWP Episode 96: What is Estrogen Dominance and How to Manage It

Victoria Myers

Holistic Health, Podcast

Apr 17

Apr 17 My Favorite Wellness Beverages

Victoria Myers

Holistic Health

Mar 15

Mar 15 NWP Episode 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack

Victoria Myers

Holistic Health, Podcast

Mar 4

Mar 4 Not Getting Your Period is Not Normal: Part One

Victoria Myers

Holistic Health

Feb 27

Feb 27 How I Practice Wellness (without obsession)

Victoria Myers

Holistic Health

Feb 13

Feb 13 My 5 Favorite Facial Products I Use Daily

Victoria Myers

Holistic Health