Victoria+Myers

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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 96: What is Estrogen Dominance and How to Manage It

NWP Episode 96: What is Estrogen Dominance and How to Manage It

NWP Episode 96: What is Estrogen Dominance and How to Manage It

In today’s episode we discussed:

  • The definition of estrogen dominance & addressing some of the confusion around it

  • Relative vs frank estrogen dominance

  • Symptoms of estrogen dominance

  • Why you can’t go off symptoms alone to diagnose

  • Things to know when testing for estrogen & progesterone

  • The role of Estrogen & Progesterone in the body

  • Treatment specific to the root cause of the dysregulation

  • Ovulation & it’s importance for hormonal regulation

Information discussed in today's episode:

Discover Your Self Worth Outside of Your Weight

5 Easy Ways to Embrace Non-Toxic Living

Meg’s Etsy Shop

CLICK HERE TO PURCHASE THE BODY IMAGE RESET.

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.

Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.

Let’s hang out! Connect with us:

Meg’s Instagram

Meg’s Website

Victoria’s Instagram

Victoria’s Website

Nourishing Minds Nutrition Instagram

In today's episode we discussed: The definition of estrogen dominance & addressing some of the confusion around it Relative vs frank estrogen dominance Symptoms of estrogen dominance Why you can't go off symptoms alone to diagnose Things to know when testing for estrogen & progesterone The role of Estrogen &

Small Ways to Make a Big Impact

Small Ways to Make a Big Impact

 5 Easy Ways to Embrace Non-Toxic Living

5 Easy Ways to Embrace Non-Toxic Living