Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged hormones

May 9

May 9 NWP Episode 424: Q&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a Period

Victoria Myers

Podcast

May 16

May 16 What Affects Fertility

Victoria Myers

Fertility, women's health, slow living, pcos, Intuitive Eating, intuitive living, Holistic Health

Apr 18

Apr 18 How Intuitive Eating Can Help Balance Hormones

Victoria Myers

Alternative Health, Baby, Body Positive

Jul 7

Jul 7 NWP Episode 183: What is Seed Cycling and How to Do It

Victoria Myers

Body Positive, Digestion, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Personal, Pregnancy, Podcast, Self Care, slow living

Mar 25

Mar 25 NWP 159: Q&A on Eating, Exercise and Anxiety During the COVID-19 Pandemic

Victoria Myers

Body Positive, community, connection, Intuitive Eating, Intuition, motivation, Podcast

May 24

May 24 NWP Episode 96: What is Estrogen Dominance and How to Manage It

Victoria Myers

Holistic Health, Podcast

Sep 12

Sep 12 Introducing Client Series: Meet Stephanie!

Victoria Myers

Empower Yourself, Nourishing Minds Series, Client Series, Holistic Health, Intuitive Eating