Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged carbohydrates

Apr 20

Apr 20 NWP Episode Episode 256: Why Carbs Are Essential for Amenorrhea Recovery

Victoria Myers

Get Your period back, period health, women's health

Dec 11

Dec 11 Episode 225: Diabetes Doesn’t Have to Mean No Carbs with Madalyn Vasquez RD/N

Victoria Myers

education, Holistic Health, Intuitive Eating

Aug 4

Aug 4 NWP Episode 191: Your #1 Food Fear: Carbs

Victoria Myers

Body Positive, carbs, Ditch the Diets

Mar 7

Mar 7 Why Carbohydrates are Badass and Necessary for Women

Victoria Myers

Nourish Yourself, Nourishing Minds Series, Holistic Health