Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged holidays

Nov 16

Nov 16 NWP Episode 314: Our Annual Holiday Episode Is Back! Using Intuitive Eating to Enjoy the Holiday Season with the Team at NMN

Victoria Myers

Nov 15

Nov 15 How to Handle Seasonal Transitions

Victoria Myers

brain, emotional eating, Holistic Health, intuitive living, Intuitive Eating, mental health

Dec 20

Dec 20 Paleo Peppermint No Bake Brownies + 5 Tips for a Guilt Free Holiday Season

Victoria Myers

Nourish Yourself, Intuitive Eating

Dec 14

Dec 14 Paleo Gingerbread No Bake Brownies

Victoria Myers

Nourish Yourself, Intuitive Eating