Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged perfectionism

Oct 15

Oct 15 NWP Episode 305: A 30 Day Abstinence Journey from Perfectionism and Exercise Addiction with Lauren Sheehey

Victoria Myers

Alternative Health, intuitive living

May 25

May 25 NWP Episode 265: AMA Q&A on Birth Control for HA, Lab Values and How to Get Your Period Back

Victoria Myers

HA, women's health, Holistic Health, birth control

May 24

May 24 NWP Episode 264: Break the Good Girl Myth with Majo Molfino

Victoria Myers

Apr 27

Apr 27 NWP Episode 258: AMA Q&A on Perfectionism, Reverse Dieting + Exercise During HA Recovery

Victoria Myers

Intuitive Eating, Holistic Health, Get Your period back

Jan 15

Jan 15 NWP Episode 230: New Year's Resolutions Are Perfectionist Fantasies with Kara Loewentheil

Victoria Myers

Empower Yourself, Express Yourself, intuitive living

Oct 13

Oct 13 NWP Episode 211: Perfectionism and Healthy Eating

Victoria Myers

Bringing Balance Back, Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, Podcast

Oct 22

Oct 22 NWP Episode 120: 5 Steps to Move Past Perfectionism

Victoria Myers

Podcast, Intuitive Eating

May 10

May 10 NWP Episode 94: Letting Go of Control, People Pleasing and Perfectionism with Kat Beck

Victoria Myers

Podcast