Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged self worth

Jul 11

Jul 11 How to Give More Attention to Your Emotional Health

Victoria Myers

Empower Yourself, emotional eating, intuitive living, mental health, Nourish Yourself, movement, Sustainability

Apr 12

Apr 12 What To Do (and Not Do) After a Binge

Victoria Myers

disordered eating, wellness

Feb 15

Feb 15 Discovering Your Self-worth Outside of Your Weight

Victoria Myers

Intuitive Eating

Sep 25

Sep 25 NWP Episode 206: How Disordered Eating Impacts Your Thyroid with Kelsey Pukala RD/N

Victoria Myers

Holistic Health, education, Intuitive Eating, Podcast