Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged weight gain

Jun 14

Jun 14 NWP Episode 369: How to Cope with the Fear of Weight Gain

Victoria Myers

Alternative Health, women's health

Jun 3

Jun 3 NWP Episode 366: How to Spot Fake Intuitive Eating with Jenna of The Body Love Society

Victoria Myers

May 12

May 12 NWP Episode 173: What Will Happen to My Weight When I Stop Dieting?

Victoria Myers

client, Holistic Health, Intuition, Intuitive Eating, motivation, Podcast, Workshop

Mar 18

Mar 18 How to Finally Give Up Dieting for Good

Victoria Myers

Intuitive Eating, Body Positive

Mar 8

Mar 8 NWP Episode 85 Q&A on Intuitive Eating

Victoria Myers

Intuitive Eating, Podcast