Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in education

Apr 7

Apr 7 NWP Episode 163: Period Pain is Not Normal + Here’s How to Reduce It

Victoria Myers

Body Positive, Holistic Health, education, Intuitive Eating, Podcast

Apr 3

Apr 3 NWP Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

Victoria Myers

Career Help, connection, education, Holistic Health, Intuition, Podcast

Mar 30

Mar 30 NWP Episode 160: Treating Eczema with Sleep and Stress Management (Not Food Elimination) with Christa Biegler RD/N

Victoria Myers

education, Intuitive Eating, Intuition, Holistic Health, motivation, Podcast

Feb 24

Feb 24 NWP Episode 150: What Exactly is Diet Culture?

Victoria Myers

Holistic Health, Intuition, Intuitive Eating, Podcast, motivation, education