Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged brain

Jan 21

Jan 21 NWP Episode 329: Stress, Trauma and the Autonomic Nervous System with Fiona Sutherland RD/N

Victoria Myers

Oct 25

Oct 25 Can St. John's Wort Support Depression?

Victoria Myers

Alternative Health, Holistic Health, mental health

Jun 17

Jun 17 Why You Need to Start Celebrating the Small Stuff

Victoria Myers

Alternative Health, Empower Yourself, education, intuitive living, Love Yourself, mental health