Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged food culture

May 19

May 19 NWP Episode 175: How to Remove Fear About an All Foods Fit Mentality (+Cart Closes Today to Permission Stage Playbook!)

Victoria Myers

Body Positive, Empower Yourself, Intuitive Eating, Love Yourself, Nourish Yourself, Podcast, Self Care

Feb 11

Feb 11 NWP Episode 148: Is It Okay to Meal Plan and Food Prep as an Intuitive Eater?

Victoria Myers

Bringing Balance Back, Ditch the Diets, Intuitive Eating, Love Yourself, Nourish Yourself, Nutrition Tips, Podcast, Prep and Plan, Self Care