Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged workshop

Aug 10

Aug 10 Why Diets Don’t Work

Victoria Myers

Body Positive, Ditch the Diets, Holistic Health, Intuitive Eating, intuitive living

Aug 5

Aug 5 Free Workshop on Why Diets Don't Work (And What to Do Instead)

Victoria Myers

Body Positive, intuitive living, Intuitive Eating, Love Yourself, mental health

May 12

May 12 NWP Episode 173: What Will Happen to My Weight When I Stop Dieting?

Victoria Myers

client, Holistic Health, Intuition, Intuitive Eating, motivation, Podcast, Workshop

May 6

May 6 NWP Episode 171: 3 Tips to Help You Embrace Unconditional Permission to Eat

Victoria Myers

client, community, education, connection, Intuitive Eating, Workshop, Podcast, motivation

Apr 28

Apr 28 NWP 169: Redefine Your Identity as the “Healthy One” (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

Victoria Myers

Body Positive, Career Help, community, connection, Intuition, Intuitive Eating, motivation, Podcast, Workshop