Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Love Yourself

My Skincare Routine

Oct 17

Oct 17 My Skincare Routine

Love Yourself, Holistic Health

Nourishing Women Podcast: Setting Boundaries

Sep 7

Sep 7 Nourishing Women Podcast: Setting Boundaries

Empower Yourself, Love Yourself, Podcast, Holistic Health

How the Small Things Add Up

Sep 5

Sep 5 How the Small Things Add Up

Body Positive, Empower Yourself, Love Yourself, Holistic Health

New Site, Same Me! Welcome to Victoria Myers.

Apr 27

Apr 27 New Site, Same Me! Welcome to Victoria Myers.

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Nourishing Minds Series, Body Positive

How to Protect Your Recovery When Using Social Media

Feb 21

Feb 21 How to Protect Your Recovery When Using Social Media

Love Yourself, Intuitive Eating

Why I Love My Body

Jan 31

Jan 31 Why I Love My Body

Body Positive, Empower Yourself, Express Yourself, Love Yourself

Updated: My Morning Routine

Jan 24

Jan 24 Updated: My Morning Routine

Empower Yourself, Love Yourself, Nourish Yourself, Holistic Health

100 Ways I Practice Self Care

Dec 13

Dec 13 100 Ways I Practice Self Care

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Holistic Health

Why Self Adoration is Vital to Wellness

Nov 16

Nov 16 Why Self Adoration is Vital to Wellness

Empower Yourself, Love Yourself, Body Positive, Holistic Health

Do Calories Really Matter?

Jul 21

Jul 21 Do Calories Really Matter?

Empower Yourself, Love Yourself, Nourishing Minds Series, Nourish Yourself, Intuitive Eating

Honesty Hour: I've Been Too Stressed Out

May 12

May 12 Honesty Hour: I've Been Too Stressed Out

Empower Yourself, Express Yourself, Love Yourself, Holistic Health

My Nighttime Routine

Feb 17

Feb 17 My Nighttime Routine

Love Yourself, Empower Yourself, Express Yourself, Nourish Yourself, Holistic Health

My Morning Routine

Feb 10

Feb 10 My Morning Routine

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Holistic Health

Diehard Foodie 1 Year Anniversary

Feb 8

Feb 8 Diehard Foodie 1 Year Anniversary

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Nourishing Minds Series, Holistic Health

A New Way to a New Year Resolution [Bringing Balance Back]

Dec 29

Dec 29 A New Way to a New Year Resolution [Bringing Balance Back]

Love Yourself, Holistic Health

Disconnect In Order to Truly Connect [Bringing Balance Back Series]

Sep 30

Sep 30 Disconnect In Order to Truly Connect [Bringing Balance Back Series]

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Holistic Health

A Dietitian's Story of Disordered Eating: Part 2

Aug 23

Aug 23 A Dietitian's Story of Disordered Eating: Part 2

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

A Dietitian's Story of Disordered Eating: Part 1

Aug 16

Aug 16 A Dietitian's Story of Disordered Eating: Part 1

Empower Yourself, Express Yourself, Love Yourself, Nourish Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Work More, Stress Less

Aug 2

Aug 2 Work More, Stress Less

Love Yourself, Empower Yourself, Holistic Health

Nighttime Routine for Deep Sleep [Bringing Balance Back Series]

Jun 24

Jun 24 Nighttime Routine for Deep Sleep [Bringing Balance Back Series]

Love Yourself, Holistic Health