Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged intentions

Apr 11

Apr 11 How to Shift Into Spring

Victoria Myers

Empower Yourself, Express Yourself, intuitive living, mental health

Apr 28

Apr 28 NWP 169: Redefine Your Identity as the “Healthy One” (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

Victoria Myers

Body Positive, Career Help, community, connection, Intuition, Intuitive Eating, motivation, Podcast, Workshop

Mar 20

Mar 20 NWP Episode 158: The Power of Healing Trauma Through Breathwork and Meditation with Victoria Albina NP, MPH

Victoria Myers

Body Positive, Career Help, community, connection, Holistic Health, Intuition, Mantra, Intuitive Eating, motivation, Podcast

Mar 19

Mar 19 NWP Episode 157: Staying Calm in the Midst of Chaos

Victoria Myers

community, connection, Intuition, Intuitive Eating, Mantra, motivation

Dec 29

Dec 29 A New Way to a New Year Resolution [Bringing Balance Back]

Victoria Myers

Love Yourself, Holistic Health