digestion — Blog — victoria myers

Victoria+Myers

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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged digestion

NWP Episode 425: 5 Easy Steps to Take if You Struggle with Daily Digestive Issues

May 16

May 16 NWP Episode 425: 5 Easy Steps to Take if You Struggle with Daily Digestive Issues

NWP Episode 421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N

Apr 19

Apr 19 NWP Episode 421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N

NWP Episode 370: Dr. Leybelis Padilla on Do You Have to Be Gluten Free for Good Gut Health?

Jun 17

Jun 17 NWP Episode 370: Dr. Leybelis Padilla on Do You Have to Be Gluten Free for Good Gut Health?

NWP Episod 270: How Eating Disorders Impact the Gut Microbiome

Jun 15

Jun 15 NWP Episod 270: How Eating Disorders Impact the Gut Microbiome

Alternative Health, gut health, women's health, Intuitive Eating, eating disorder

NWP Episode 269: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)

Jun 11

Jun 11 NWP Episode 269: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)

NWP Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

Apr 3

Apr 3 NWP Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

Career Help, connection, education, Holistic Health, Intuition, Podcast

NWP Episode 155: Diagnosis, Treatment, and Diet for Small Intestinal Bacterial Overgrowth (SIBO)

Mar 10

Mar 10 NWP Episode 155: Diagnosis, Treatment, and Diet for Small Intestinal Bacterial Overgrowth (SIBO)

Holistic Health, Intuition, Intuitive Eating, Podcast

NWP Episode 153: How Eating Disorders Impact the Gut Microbiome

Mar 3

Mar 3 NWP Episode 153: How Eating Disorders Impact the Gut Microbiome

Body Positive, Bringing Balance Back, Digestion, Ditch the Diets, Empower Yourself, Holistic Health, Intuitive Eating, Nourish Yourself, Nutrition Tips, Podcast, Self Care

NWP Episode 150: What Exactly is Diet Culture?

Feb 24

Feb 24 NWP Episode 150: What Exactly is Diet Culture?

Holistic Health, Intuition, Intuitive Eating, Podcast, motivation, education

NWP Episode 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/N

Jun 21

Jun 21 NWP Episode 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/N

Holistic Health, Podcast

Improve Your Digestion Naturally (and Start Today!)

May 13

May 13 Improve Your Digestion Naturally (and Start Today!)

Holistic Health

NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

Feb 22

Feb 22 NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

Intuitive Eating, Holistic Health, Podcast

Introducing Client Series: Meet Stephanie!

Sep 12

Sep 12 Introducing Client Series: Meet Stephanie!

Empower Yourself, Nourishing Minds Series, Client Series, Holistic Health, Intuitive Eating

Healing Disordered Eating and Digestion Together

Jun 6

Jun 6 Healing Disordered Eating and Digestion Together

Empower Yourself, Nourish Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Diet Alone Cannot Heal Your Digestion Issues: Part 1

May 15

May 15 Diet Alone Cannot Heal Your Digestion Issues: Part 1

Nourish Yourself, Nourishing Minds Series, Holistic Health

Probiotics Are Not Always a Good Idea...

Apr 24

Apr 24 Probiotics Are Not Always a Good Idea...

Nourish Yourself, Nourishing Minds Series, Holistic Health

Why I Stopped Drinking Smoothies Everyday

Apr 19

Apr 19 Why I Stopped Drinking Smoothies Everyday

Nourish Yourself, Nourishing Minds Series, Holistic Health

Yoga for Digestion: A Short Sequence to Soothe Your Stomach

Apr 17

Apr 17 Yoga for Digestion: A Short Sequence to Soothe Your Stomach

Holistic Health

10 Steps to Take Once You've Been Diagnosed with IBS

Mar 8

Mar 8 10 Steps to Take Once You've Been Diagnosed with IBS

Nourishing Minds Series, Nourish Yourself, Holistic Health