Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged emotional eating

May 11

May 11 NWP Episode 360: How to Cope with Stress and Boredom Eating

Victoria Myers

Apr 12

Apr 12 NWP Episode 352: Answering Your Burning Questions About Food & Body Peace Playbook

Victoria Myers

Alternative Health

Jul 11

Jul 11 How to Give More Attention to Your Emotional Health

Victoria Myers

Empower Yourself, emotional eating, intuitive living, mental health, Nourish Yourself, movement, Sustainability

Apr 12

Apr 12 What To Do (and Not Do) After a Binge

Victoria Myers

disordered eating, wellness

Jan 31

Jan 31 NWP Episode 145: How Do I Stop Emotional Eating? (It’s Not What You Think) with Whitney Catalano, RD/N

Victoria Myers

Body Positive, Ditch the Diets, Empower Yourself, Express Yourself, Holistic Health, Intuitive Eating, Nourish Yourself, Love Yourself, Podcast, Self Care, emotional eating

Aug 2

Aug 2 NWP Episode 106: Intuitive Eating Principles: Part 2

Victoria Myers

Intuitive Eating, Podcast