Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged reproductive hormones

Apr 18

Apr 18 How Intuitive Eating Can Help Balance Hormones

Victoria Myers

Alternative Health, Baby, Body Positive

Jul 7

Jul 7 NWP Episode 183: What is Seed Cycling and How to Do It

Victoria Myers

Body Positive, Digestion, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Personal, Pregnancy, Podcast, Self Care, slow living

Mar 7

Mar 7 Why Carbohydrates are Badass and Necessary for Women

Victoria Myers

Nourish Yourself, Nourishing Minds Series, Holistic Health