Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

Boho-Vintage Nursery with Blush Accents

May 29

May 29 Boho-Vintage Nursery with Blush Accents

Motherhood & Home

Small Ways to Make a Big Impact

May 27

May 27 Small Ways to Make a Big Impact

Holistic Health

NWP Episode 96: What is Estrogen Dominance and How to Manage It

May 24

May 24 NWP Episode 96: What is Estrogen Dominance and How to Manage It

Holistic Health, Podcast

5 Easy Ways to Embrace Non-Toxic Living

May 22

May 22 5 Easy Ways to Embrace Non-Toxic Living

Holistic Health, Motherhood & Home

NWP Episode 95: The Many Benefits of a Doula to Support Pregnancy, Labor and Delivery with Lauren Solomon

May 17

May 17 NWP Episode 95: The Many Benefits of a Doula to Support Pregnancy, Labor and Delivery with Lauren Solomon

Motherhood & Home, Podcast

How the Menstrual Cycle Works

May 15

May 15 How the Menstrual Cycle Works

Holistic Health

Improve Your Digestion Naturally (and Start Today!)

May 13

May 13 Improve Your Digestion Naturally (and Start Today!)

Holistic Health

May 10

May 10 NWP Episode 94: Letting Go of Control, People Pleasing and Perfectionism with Kat Beck

Body Image Reset is HERE!

May 8

May 8 Body Image Reset is HERE!

Practicing Intuitive Eating in a World Obsessed with Dieting

May 6

May 6 Practicing Intuitive Eating in a World Obsessed with Dieting

Intuitive Eating

May 3

May 3 NWP Episode 93: Move and Meditate with Kait Hurley of the KAIT App

Body Positive Movement vs. Health at Every Size: Similarities and Differences

May 1

May 1 Body Positive Movement vs. Health at Every Size: Similarities and Differences

Home Office Upgrade

Apr 29

Apr 29 Home Office Upgrade

Motherhood & Home

NWP Ep. 92: Everything You Ever Wanted to Know About Vitamin D

Apr 26

Apr 26 NWP Ep. 92: Everything You Ever Wanted to Know About Vitamin D

Podcast, Holistic Health

Reset Your Mindset Towards Yourself and Your Body

Apr 24

Apr 24 Reset Your Mindset Towards Yourself and Your Body

Start Today with Better Body Image

Apr 22

Apr 22 Start Today with Better Body Image

NWP Episode 91: Should You Change the Way You View My Body?

Apr 19

Apr 19 NWP Episode 91: Should You Change the Way You View My Body?

Body Positive, Podcast

My Favorite Wellness Beverages

Apr 17

Apr 17 My Favorite Wellness Beverages

Holistic Health

How to Reconnect to Your Body and Honor Your Hunger

Apr 15

Apr 15 How to Reconnect to Your Body and Honor Your Hunger

Intuitive Eating

NWP Episode 90: Starting a Private Practice and Online Nutrition Business

Apr 12

Apr 12 NWP Episode 90: Starting a Private Practice and Online Nutrition Business

Career Help, Podcast