Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

Pregnancy Update: 3rd Trimester

Apr 10

Apr 10 Pregnancy Update: 3rd Trimester

Motherhood & Home

Apr 5

Apr 5 NWP Episode 89: Mental Health, Social Media and Working through Comparison Trap with Brie Shelly

Who I Follow in the Body Positive Community

Apr 3

Apr 3 Who I Follow in the Body Positive Community

Not Getting Your Period is Not Normal: Part Two

Apr 1

Apr 1 Not Getting Your Period is Not Normal: Part Two

Holistic Health, Intuitive Eating

NWP Episode 88: Intersection of Intuitive Eating, Female Energy and Sustainability

Mar 29

Mar 29 NWP Episode 88: Intersection of Intuitive Eating, Female Energy and Sustainability

Why I Use Herbal Supplements in Clinical Practice

Mar 27

Mar 27 Why I Use Herbal Supplements in Clinical Practice

Career Help, Holistic Health

NWP Episode 87: Intuitive Eating Journey with Megan Perez RD/N

Mar 22

Mar 22 NWP Episode 87: Intuitive Eating Journey with Megan Perez RD/N

Intuitive Eating, Podcast

Understanding Set Point Theory

Mar 20

Mar 20 Understanding Set Point Theory

Body Positive, Intuitive Eating

How to Finally Give Up Dieting for Good

Mar 18

Mar 18 How to Finally Give Up Dieting for Good

Intuitive Eating, Body Positive

NWP Episode 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack

Mar 15

Mar 15 NWP Episode 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack

Holistic Health, Podcast

Is Clean Eating Causing Your Digestive Issues?

Mar 13

Mar 13 Is Clean Eating Causing Your Digestive Issues?

Holistic Health, Intuitive Eating

NWP Episode 85 Q&A on Intuitive Eating

Mar 8

Mar 8 NWP Episode 85 Q&A on Intuitive Eating

Intuitive Eating, Podcast

How Pregnancy Has Empowered Me

Mar 6

Mar 6 How Pregnancy Has Empowered Me

Body Positive, Motherhood & Home

Not Getting Your Period is Not Normal: Part One

Mar 4

Mar 4 Not Getting Your Period is Not Normal: Part One

Holistic Health

NWP Ep 84: Fermentation and the Tradition Behind Fermented Foods with Sarah Arrazola

Mar 2

Mar 2 NWP Ep 84: Fermentation and the Tradition Behind Fermented Foods with Sarah Arrazola

Holistic Health, Podcast

How I Practice Wellness (without obsession)

Feb 27

Feb 27 How I Practice Wellness (without obsession)

Holistic Health

NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

Feb 22

Feb 22 NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

Intuitive Eating, Holistic Health, Podcast

Are You Exercising Too Much?

Feb 20

Feb 20 Are You Exercising Too Much?

Intuitive Eating, Holistic Health

NWP Episode 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share about Intuitive Eating and More!

Feb 15

Feb 15 NWP Episode 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share about Intuitive Eating and More!

Podcast, Holistic Health, Intuitive Eating

My 5 Favorite Facial Products I Use Daily

Feb 13

Feb 13 My 5 Favorite Facial Products I Use Daily

Holistic Health