Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

Ode to Diehard Foodie and NWP Episode 81: Nutrition in Dentistry

Feb 8

Feb 8 Ode to Diehard Foodie and NWP Episode 81: Nutrition in Dentistry

Podcast, Holistic Health

Intuitive eating sounds great...but what if I still want to lose weight?

Feb 6

Feb 6 Intuitive eating sounds great...but what if I still want to lose weight?

Body Positive, Intuitive Eating

NWP Ep. 80: Recycling, Composting, and Creating Circular Systems with Kali Rabaut

Feb 1

Feb 1 NWP Ep. 80: Recycling, Composting, and Creating Circular Systems with Kali Rabaut

Podcast, Holistic Health

The Last Principle of Intuitive Eating: Gentle Nutrition

Jan 30

Jan 30 The Last Principle of Intuitive Eating: Gentle Nutrition

Holistic Health, Intuitive Eating, Career Help

NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

Jan 25

Jan 25 NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

Express Yourself, Podcast, Motherhood & Home, Holistic Health

Pregnancy Update Part Two and GENDER REVEAL!

Jan 23

Jan 23 Pregnancy Update Part Two and GENDER REVEAL!

Motherhood & Home

Perfectionism + NWP Episode 78

Jan 18

Jan 18 Perfectionism + NWP Episode 78

Empower Yourself, Express Yourself, Podcast, Intuitive Eating

How to Prioritize Wellness While on a Budget

Jan 16

Jan 16 How to Prioritize Wellness While on a Budget

Empower Yourself, Personal, Holistic Health

Jan 12

Jan 12 NWP Episode 77

Express Yourself, Podcast, Intuitive Eating

Pregnancy Update: 0-19 weeks

Jan 9

Jan 9 Pregnancy Update: 0-19 weeks

Nourish Yourself, Motherhood & Home, Holistic Health

Updates + NWP Episode 76

Jan 4

Jan 4 Updates + NWP Episode 76

Express Yourself, Podcast, Holistic Health

3 Reasons to Not Start a Diet on January 1st...Or Ever

Jan 2

Jan 2 3 Reasons to Not Start a Diet on January 1st...Or Ever

Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Intuitive Eating During the Holidays with Kelsey

Dec 21

Dec 21 Nourishing Women Podcast: Intuitive Eating During the Holidays with Kelsey

Podcast, Intuitive Eating

Nourishing Women Podcast: Meet Our New RD Kelsey!

Dec 14

Dec 14 Nourishing Women Podcast: Meet Our New RD Kelsey!

Podcast, Intuitive Eating

Dec 7

Dec 7 Nourishing Women Podcast: Real Food for Pregnancy with Lily Nichols

Nourish Yourself, Podcast, Motherhood & Home

Nourishing Women Podcast: Why Women Need Carbohydrates

Nov 30

Nov 30 Nourishing Women Podcast: Why Women Need Carbohydrates

Podcast, Holistic Health

Nourishing Women Podcast: A VERY Special Accouncement!

Nov 23

Nov 23 Nourishing Women Podcast: A VERY Special Accouncement!

Podcast, Express Yourself, Holistic Health

Nourishing Women Podcast: Q&A on Body Postivity

Nov 16

Nov 16 Nourishing Women Podcast: Q&A on Body Postivity

Empower Yourself, Podcast, Body Positive

Nourishing Minds Nutrition Client Series: Taking Back Your Health

Nov 14

Nov 14 Nourishing Minds Nutrition Client Series: Taking Back Your Health

Client Series, Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Guest Sahara Rose

Nov 9

Nov 9 Nourishing Women Podcast: Guest Sahara Rose

Nourish Yourself, Podcast, Holistic Health