Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Holistic Health

Updates + NWP Episode 76

Jan 4

Jan 4 Updates + NWP Episode 76

Express Yourself, Podcast, Holistic Health

3 Reasons to Not Start a Diet on January 1st...Or Ever

Jan 2

Jan 2 3 Reasons to Not Start a Diet on January 1st...Or Ever

Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Why Women Need Carbohydrates

Nov 30

Nov 30 Nourishing Women Podcast: Why Women Need Carbohydrates

Podcast, Holistic Health

Nourishing Women Podcast: A VERY Special Accouncement!

Nov 23

Nov 23 Nourishing Women Podcast: A VERY Special Accouncement!

Podcast, Express Yourself, Holistic Health

Nourishing Minds Nutrition Client Series: Taking Back Your Health

Nov 14

Nov 14 Nourishing Minds Nutrition Client Series: Taking Back Your Health

Client Series, Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Guest Sahara Rose

Nov 9

Nov 9 Nourishing Women Podcast: Guest Sahara Rose

Nourish Yourself, Podcast, Holistic Health

Nourishing Women Podcast: Q&A

Nov 2

Nov 2 Nourishing Women Podcast: Q&A

Podcast, Nourish Yourself, Holistic Health

Part 2, The Seeds of Orthorexia: Guest Post by Client McKenzie

Oct 31

Oct 31 Part 2, The Seeds of Orthorexia: Guest Post by Client McKenzie

Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

The Seeds of Orthorexia: Guest Blog Post by Client McKenzie

Oct 24

Oct 24 The Seeds of Orthorexia: Guest Blog Post by Client McKenzie

Client Series, Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

My Skincare Routine

Oct 17

Oct 17 My Skincare Routine

Love Yourself, Holistic Health

Nourishing Women Podcast: Probiotics 101: What, Why & How

Oct 12

Oct 12 Nourishing Women Podcast: Probiotics 101: What, Why & How

Podcast, Holistic Health, Career Help

Nourishing Women Podcast: PCOS + We're Hiring!

Oct 5

Oct 5 Nourishing Women Podcast: PCOS + We're Hiring!

Podcast, Holistic Health

Nourishing Women Podcast: Guest Engrid Latina

Sep 28

Sep 28 Nourishing Women Podcast: Guest Engrid Latina

Podcast, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Q&A

Sep 24

Sep 24 Nourishing Women Podcast: Q&A

Holistic Health

Nourishing Women Podcast: Guest Rachel Mansfield

Sep 14

Sep 14 Nourishing Women Podcast: Guest Rachel Mansfield

Podcast, Holistic Health

Introducing Client Series: Meet Stephanie!

Sep 12

Sep 12 Introducing Client Series: Meet Stephanie!

Empower Yourself, Nourishing Minds Series, Client Series, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Setting Boundaries

Sep 7

Sep 7 Nourishing Women Podcast: Setting Boundaries

Empower Yourself, Love Yourself, Podcast, Holistic Health

How the Small Things Add Up

Sep 5

Sep 5 How the Small Things Add Up

Body Positive, Empower Yourself, Love Yourself, Holistic Health

Nourishing Women Podcast: Period Talk

Aug 31

Aug 31 Nourishing Women Podcast: Period Talk

Nourishing Minds Series, Podcast, Holistic Health

What I've Learned from a Year of Working from Home

Aug 29

Aug 29 What I've Learned from a Year of Working from Home

Empower Yourself, Motherhood & Home, Holistic Health